Weigh In record (no journal entry) for 25 May 2011
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293.2 lb
Lost so far: 3.8 lb.
Still to go: 93.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2011:
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1400 kcal
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Fat: 74.00g | Prot: 53.00g | Carb: 137.00g.
Breakfast: Extra Crunchy Super Chunk Peanut Butter, Light Multigrain English Muffin. Lunch: 6" Tuna, Baked Southwestern Ranch Flavored Potato Crisps (Lay's), Coke Zero. Snacks/Other: Mountain Trail Mix, Day Break Chocolate Chip Crisp Bar. more...
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losing 26.6 lb a week
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