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Colinhiscock
Journal
25 May 11
Colinhiscock's Journal, 25 May 2011
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Weigh In record (no journal entry) for 25 May 2011
146.0 lb
Lost so far:
64.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2011:
1265 kcal
Fat: 19.52g | Prot: 54.72g | Carb: 212.67g.
Breakfast:
White Bread.
Lunch:
Wholemeal Medium Sliced Bread.
Dinner:
White Potatoes (Flesh and Skin), Beanz Reduced Sugar and Salt 4 Snap Pots, Breaded Haddock Fillets.
Snacks/Other:
Pineapple , Light Vanilla Sprinkled with Dark Chocolate.
more...
2100 kcal
Activities & Exercise:
Running - 7/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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Colinhiscock's weight history
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