Weigh In record (no journal entry) for 24 May 2011
|
135.0 lb
Lost so far: 21.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2011:
|
2401 kcal
|
Activities & Exercise:
Housework - 30 minutes, Circuit Training - 40 minutes, Driving - 20 minutes, Resting - 2 hours and 20 minutes, Sleeping - 7 hours, Standing - 7 hours and 30 minutes, Sitting - 5 hours and 40 minutes. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
steadytejay's weight history
|