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SMGP
Journal
24 May 11
SMGP's Journal, 24 May 2011
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Weigh In record (no journal entry) for 24 May 2011
145.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 24 May 2011:
1764 kcal
Fat: 85.06g | Prot: 105.75g | Carb: 151.40g.
Breakfast:
greens, diet coke, cheese sandwich.
Lunch:
lean body protein.
Dinner:
poppyseed dressing, water, arugula, goat cheese, garbanzo beans.
Snacks/Other:
honey, matzo.
more...
2086 kcal
Activities & Exercise:
Running - 9/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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