Weigh In record (no journal entry) for 24 January 2015
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215.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 January 2015:
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1292 kcal
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Fat: 99.19g | Prot: 67.82g | Carb: 31.65g.
Breakfast: Libby's Vienna Sausage (3), Tomatoes. Lunch: Ball Park Turkey Burger, Kraft Miracle Whip Dressing, Joseph's Reduced Carb Flax, Oat Bran & Whole Wheat Pita Bread. Dinner: Marie's Chunky Blue Cheese Dressing, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Atkins Beef Merlot. more...
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