vishadpatel's Journal, 14 May 2011

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Weigh In record (no journal entry) for 14 May 2011

203.5 lb Lost so far: 2.5 lb. Still to go: 33.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 May 2011:

1713 kcal

Fat: 81.67g | Prot: 182.08g | Carb: 55.67g. Lunch: Chicken Breast, Low Fat Sesame Ginger, Baby Spinach. Dinner: Breaded Chicken Tikka. more...

2249 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 8.8 lb a week

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vishadpatel's Journal, 14 May 2011

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