Weigh In record (no journal entry) for 24 January 2015
|
232.0 lb
Lost so far: 17.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2015:
|
429 kcal
|
Fat: 28.37g | Prot: 36.05g | Carb: 6.26g.
Breakfast: Kroger Mexican Style Cheese, Kroger Carbmaster Cherry Yogurt, Turkey Bacon, Egg. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Oatmealcookie0's weight history
|