Teterie's Journal, 24 January 2015

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Buen comienzo! totalmente. motivador!

169.8 lb Lost so far: 1.8 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 January 2015:

439 kcal

Fat: 9.85g | Prot: 25.81g | Carb: 69.38g. Breakfast: Manzanas. Lunch: Sandía, Tomates, Muslo de Pollo, Muslo de Pollo. more...

1868 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

losing 6.2 lb a week

5 Supporters Support

Comments

no falta nada loco, yo tambien tengo que llegar a 74, aunque si... los ultimos 3 kilos son jodidos, parece que la grasa se abraza con fuerza a los abdominales que aman cubrir jajaja :P

26 Jan 15 by member: MeneXe


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Teterie's Journal, 24 January 2015

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