MaddiesGega's Journal, 24 January 2015

Weigh In record (no journal entry) for 24 January 2015
247.4 lb Lost so far: 3.8 lb.    Still to go: 97.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2015:
455 kcal Fat: 39.59g | Prot: 23.07g | Carb: 0.68g.   Breakfast: Bacon Grease, Gwaltney Premium Hardwood Smoked Sliced Bacon, Egg. more...
losing 3.3 lb a week

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