Ugh I need a 119 at least for vt!!
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122.2 lb
Lost so far: 8.6 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2011:
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1170 kcal
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Fat: 54.96g | Prot: 67.16g | Carb: 109.26g.
Breakfast: Nonfat Light Vanilla Yogurt, Creamy Peanut Butter, Turkey Breast Meat, Enriched Light Wheat Bread. Lunch: Real Mayonnaise, Turkey Breast Meat, Enriched Light Wheat Bread. Dinner: Beef Franks (Bun Size). Snacks/Other: TLC Crackers - Honey Sesame, Corn on the Cob Nibblers. more...
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1868 kcal
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Activities & Exercise:
Sitting - 6 hours, Standing - 2 hours, Housework - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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