Weigh In record (no journal entry) for 27 June 2022
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142.8 lb
Lost so far: 5.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2022:
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150 kcal
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Fat: 1.14g | Prot: 8.56g | Carb: 26.61g.
Breakfast: Kirkland Signature Organic Sugar, Kind Granola, Trader Joe's Organic Strawberries, Chobani Nonfat Vanilla Greek Yogurt (170g). more...
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losing 0.1 lb a week
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laubedi's weight history
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