Weigh In record (no journal entry) for 23 January 2015
|
189.6 lb
Lost so far: 0 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 January 2015:
|
451 kcal
|
Fat: 42.12g | Prot: 14.71g | Carb: 0.24g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Land O'Lakes Salted Butter, Coffee, Great Value Sharp Cheddar Cheese. more...
|
losing 3.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mayleesa's weight history
|