Weigh In record (no journal entry) for 27 June 2022
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254.9 lb
Lost so far: 20.9 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2022:
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1884 kcal
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Fat: 77.20g | Prot: 73.54g | Carb: 224.18g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Oranges, Café. Lunch: Envia Yaourt aux Fruits 0%, Italiamo Gorgonzola, Wasa Léger, Poires, Chêne d'Argent Emmental Français Râpé, Bridélice Crème Légère Semi Épaisse 18%, Toque du Chef Tortellini Jambon Cru Fumé. Dinner: Envia Yaourt aux Fruits 0%, Pomme, Milbona Fromage à Tartiner Ail et Fines Herbes, Wasa Léger, Tomates, Carrefour Jambon Cru Fumé. Snacks/Other: Magnum Almond. more...
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losing 12.3 lb a week
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