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dawnlmccormick
Journal
24 May 11
dawnlmccormick's Journal, 24 May 2011
dawnlmccormick's Profile
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Weigh In record (no journal entry) for 24 May 2011
125.0 lb
Lost so far:
5.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2011:
308 kcal
Fat: 13.00g | Prot: 34.00g | Carb: 16.00g.
Breakfast:
protein shake.
Snacks/Other:
peanut butter.
more...
1649 kcal
Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 11.7 lb a week
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