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Cheryl0424
Journal
26 Jun 22
Cheryl0424's Journal, 26 June 2022
Cheryl0424's Profile
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Weigh In record (no journal entry) for 26 June 2022
243.2 lb
Lost so far:
10.8 lb
.
Still to go:
98.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2022:
41 kcal
Fat: 3.50g | Prot: 1.17g | Carb: 1.38g.
Breakfast:
Coffee, Splenda No Calorie Sweetener Packets, Cream (Half & Half).
more...
3008 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Resting - 18 hours and 7 minutes, Sleeping - 5 hours and 23 minutes.
more...
losing 2.0 lb a week
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Cheryl0424's weight history
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