Weigh In record (no journal entry) for 26 June 2022
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158.1 lb
Lost so far: 27.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2022:
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1768 kcal
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Fat: 94.71g | Prot: 110.87g | Carb: 60.61g.
Breakfast: Aldi Cheddar, Egg, Paradicsom Paradicsom, Gold Pack Szeletelt Mandula. Lunch: Magic Milk Natúr Joghurt, Aldi Sertés Tepertő, Lindt Excellence 85% Cocoa, Spar Csirkemell, Aldi Cheddar, Gold Pack Szeletelt Mandula. Dinner: Spar Csemegeuborka (3-6 Cm), Lindt Excellence 85% Cocoa, Paradicsom Paradicsom, Piac Cukkini. Snacks/Other: Lindt Excellence 85% Cocoa. more...
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losing 12.3 lb a week
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