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day 1
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169.4 lb
Lost so far: 7.4 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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451 kcal
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Fat: 22.24g | Prot: 15.18g | Carb: 48.22g.
Breakfast: pepperroni and onion pizza. Snacks/Other: Sea Salt & Cracked Pepper Flavored Extra Crunchy Kettle Cooked Potato Chips. more...
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losing 3.3 lb a week
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