Weigh In record (no journal entry) for 24 May 2011
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306.4 lb
Lost so far: 58.6 lb.
Still to go: 70.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2011:
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1210 kcal
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Fat: 44.38g | Prot: 57.94g | Carb: 145.99g.
Breakfast: Rice Krispies Cereal, Bananas, Skim Plus. Lunch: Double Hamburger. Dinner: Garlic Roll, 16" Brooklyn Philly Cheese Steak Pizza. Snacks/Other: Stringsters Reduced Fat Mozzarella String Cheese, Old Style Beef Sticks, Restaurant Style Tortilla Chips (All Natural). more...
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6297 kcal
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Activities & Exercise:
Sitting - 6 hours, Yard Work (gardening) - 4 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 minutes, Sleeping - 7 hours, Desk Work - 5 hours, Driving - 45 minutes. more...
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losing 1.1 lb a week
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acc424's weight history
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