Tiesha86's Journal, 25 June 2022

Falafel Salad - 277 kcal

Diet Calendar Entry for 25 June 2022:
1089 kcal Fat: 33.58g | Prot: 44.66g | Carb: 146.66g.   Breakfast: Lemon, Ginger, Honey, Actimel Fat Free Yoghurt Drink. Lunch: Heinz Salad Cream, Co-Op Mixed Leaf Salad Bowl, Cauldron Middle Eastern Falafels, Blueberries, Asda Strawberries. Dinner: Chicken Drumstick (Skin Not Eaten), Heinz Salad Cream, Co-Op Mixed Leaf Salad Bowl. Snacks/Other: Blueberries, Asda Strawberries, Lotus Biscoff, Co-Op Ginger Nut Biscuits, Tesco Honeydew Melon, Tesco Large Fish Selection Sushi. more...

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Comments 
Never tried falafel. I might give it a try. 
26 Jun 22 by member: Iwantburgers
Nice presentation! 
26 Jun 22 by member: Still_Jeff
Hi 👋 Iwantburgers. Aw defo give it a try. I love them. Make a salad a thousand times more 'tasty' lol x 
27 Jun 22 by member: Tiesha86
Thanks alot Still_Jeff 😊 x 
27 Jun 22 by member: Tiesha86

     
 

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