Weigh In record (no journal entry) for 24 May 2011
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241.2 lb
Lost so far: 38.6 lb.
Still to go: 66.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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1236 kcal
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Fat: 43.33g | Prot: 57.20g | Carb: 171.97g.
Breakfast: Skim Milk, GOLEAN Crunch Cereal. Lunch: Ham & Cheddar, Onions, Cherry Tomatoes, Fat Free Italian Dressing. Dinner: Garlic Cheese Bread. Snacks/Other: Grapefruit, Cool Whip Sugar Free, Sugar Free Chocolate Pudding Snack, Ones California Prunes, Honey Roasted Peanuts, Fiber One Chewy Bars. more...
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losing 0.6 lb a week
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