Date started: 10 Feb 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 144.0 lb
20 Nov 17	154.0 lb	Reasonably Well
16 Oct 17	155.5 lb	Reasonably Well
02 Oct 17	157.0 lb	Reasonably Well
10 Mar 14	148.0 lb	Reasonably Well
24 Jun 13	156.7 lb	Reasonably Well
22 Jun 13	157.0 lb	Reasonably Well
21 Jun 13	158.0 lb	Reasonably Well
17 Feb 12	143.0 lb	Reasonably Well
30 Jan 12	144.0 lb	Reasonably Well
09 Jan 12	147.0 lb	Reasonably Well
01 Jan 12	148.0 lb	Reasonably Well
31 Dec 11	149.0 lb	Reasonably Well
29 Dec 11	150.0 lb	Poorly
06 Dec 11	143.0 lb	Poorly
29 Nov 11	145.0 lb	Reasonably Well
27 Nov 11	147.0 lb	Reasonably Well
25 Nov 11	149.0 lb	Poorly
10 Nov 11	147.0 lb	Poorly
06 Oct 11	139.3 lb	Reasonably Well
29 Sep 11	144.0 lb	Reasonably Well
11 Sep 11	140.0 lb	Reasonably Well
31 Aug 11	144.0 lb	Reasonably Well
10 Aug 11	144.0 lb	Reasonably Well
27 Jul 11	137.0 lb	100%
22 Jul 11	140.0 lb	Poorly
10 Jul 11	137.0 lb	Reasonably Well
03 Jul 11	140.0 lb	Reasonably Well
27 Jun 11	141.0 lb	Reasonably Well
25 Jun 11	142.0 lb	Poorly
01 Jun 11	136.4 lb	Reasonably Well
29 May 11	142.0 lb	Poorly
19 May 11	137.0 lb	Reasonably Well
18 May 11	140.0 lb	Reasonably Well
16 May 11	138.0 lb	Reasonably Well
08 May 11	140.0 lb	Reasonably Well
30 Apr 11	139.0 lb	Reasonably Well
28 Apr 11	141.0 lb	Reasonably Well
23 Apr 11	143.0 lb	Reasonably Well
20 Apr 11	145.0 lb	Reasonably Well
05 Apr 11	144.0 lb	Reasonably Well
04 Apr 11	146.0 lb	Poorly
16 Mar 11	144.0 lb	Poorly
08 Mar 11	142.0 lb	Reasonably Well
28 Feb 11	143.0 lb	Reasonably Well
27 Feb 11	144.0 lb	Poorly
17 Feb 11	142.0 lb	Reasonably Well
10 Feb 11	144.0 lb	Reasonably Well

Date started: 01 Jun 10

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 142.0 lb
08 Feb 11	142.0 lb	Reasonably Well
04 Feb 11	143.0 lb	Poorly
23 Jan 11	140.0 lb	Reasonably Well
11 Jan 11	141.0 lb	Reasonably Well
03 Jan 11	141.0 lb	Reasonably Well
30 Dec 10	142.0 lb	Reasonably Well
27 Dec 10	145.0 lb	Poorly
16 Dec 10	140.0 lb	Reasonably Well
09 Dec 10	143.0 lb	Reasonably Well
08 Dec 10	144.0 lb	Reasonably Well
24 Oct 10	141.0 lb	Reasonably Well
23 Oct 10	145.0 lb	Poorly
16 Aug 10	135.0 lb	Reasonably Well
13 Aug 10	136.0 lb	Reasonably Well
11 Aug 10	137.0 lb	Reasonably Well
10 Aug 10	140.0 lb	Poorly
04 Aug 10	142.0 lb	Poorly
21 Jul 10	135.0 lb	Reasonably Well
12 Jul 10	137.0 lb	Reasonably Well
18 Jun 10	137.0 lb	Reasonably Well
09 Jun 10	139.0 lb	Reasonably Well
06 Jun 10	140.0 lb	Reasonably Well
01 Jun 10	142.0 lb	Not Applicable