|
I'm grumpy and disappointed and angry with myself.
I had a bad food day, I refuse to even record it. I swam very little because of my anxiety being so bad, and my weights gone up again.
I've been an emotional wreck and it's sabotaging my ability to stay on track. The boyfriends coming over and we're going on a bike ride in a bit. Last night I spent an hour yelling at him out of frustration over myself, so it's surprising he's even talking to me right now.
Ugh! Shitty shitty day!
Diet Calendar Entries for 21 June 2009:
|
1080 kcal
|
Fat: 40.68g | Prot: 64.95g | Carb: 122.43g.
Breakfast: peanut butter, banana. Lunch: bomb pop, dorito. Dinner: french bread, grilled chicken breast. Snacks/Other: sliced turkey. more...
|
|
2002 kcal
|
Activities & Exercise:
Sitting - 4 hours, Bicycling (slow) - 11/mph - 1 hour, Resting - 9 hours, Sleeping - 10 hours. more...
|
|
 Comments
Don't be too hard on yourself! Now, granted, taking it out on your boyfriend isn't going to help, but there are a couple of important things to keep in mind. The first is that your weight will go up and down a little bit on a daily basis. Don't feel too bad when it happens, just know that it will. The second is to figure out why your emotions are all over the place. Once you've done that it will be a lot easier to stick to a diet!
21 Jun 09 by member: wintersmith
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ktothacute's weight history
|