Woofer39's Journal, 13 May 2011

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Weigh In record (no journal entry) for 13 May 2011

174.0 lb Lost so far: 51.0 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 May 2011:

941 kcal

Fat: 27.60g | Prot: 28.46g | Carb: 149.63g. Breakfast: Chocolate Chip Cookie. Dinner: Chunky Southwest Chicken Soup. Snacks/Other: Celery, Cauliflower, Oreos. more...

1923 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 119.0 lb a week

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Woofer39's Journal, 13 May 2011

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