Weigh In record (no journal entry) for 23 June 2022
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149.7 lb
Lost so far: 20.3 lb.
Still to go: 149.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2022:
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1693 kcal
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Fat: 42.25g | Prot: 26.90g | Carb: 113.00g.
Breakfast: My Coffee, Daylight Donuts Plain Cake Donut. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Homemade Roast Beef Sandwich. Dinner: Quick Calories. Snacks/Other: Quick Calories, Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Chocolate Almond Biscotti, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Mochi. more...
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gaining 2.8 lb a week
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bumbye's weight history
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