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Back to basics . Monitoring carbs at 20gram
Diet Calendar Entry for 23 June 2022:
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1022 kcal
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Fat: 66.59g | Prot: 70.26g | Carb: 34.93g.
Lunch: First Choice Long Life Cream, Woolworths No Added Salt & Sugar Peanut Butter, We Love Low Carb Mini Bun, Butter (Salted) . Dinner: Fish Curry, We Love Low Carb Wrap, Fish with Tomato-Based Sauce (Mixture). Snacks/Other: Lay's Salt & Vinegar. more...
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