|
first day wasn't so bad, I didn't feel hungry at the end of the day and this is probably because I ate properly, I did have some niceties but they were added into the calories. it's good to see what you having day by day. Day 2 here I come.
Diet Calendar Entry for 22 January 2015:
|
908 kcal
|
Fat: 21.87g | Prot: 31.21g | Carb: 143.73g.
Breakfast: Coffee, Sugar, Semi-Skimmed Milk, Weetabix Weetabix. Lunch: Tesco Crustless Cheese & Bacon Quiche, Raisin Bread. Snacks/Other: Cup A Soup Minestrone. more...
|
|