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jasonfahy
Journal
23 May 11
jasonfahy's Journal, 23 May 2011
jasonfahy's Profile
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Weigh In record (no journal entry) for 23 May 2011
227.8 lb
Lost so far:
12.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2011:
346 kcal
Fat: 7.21g | Prot: 13.45g | Carb: 59.42g.
Breakfast:
Honey Nut Cheerios, 2% Fat Milk.
more...
2517 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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