changedmynametopasta's Journal, 22 June 2022


Diet Calendar Entries for 22 June 2022:
784 kcal Fat: 19.25g | Prot: 58.29g | Carb: 24.79g.   Breakfast: Poached Egg. Dinner: Roasted Grilled or Baked Chicken Leg (Skin Not Eaten), Woolworths Button Mushrooms, Green String Beans. Snacks/Other: Light Wine. more...
1793 kcal Activities & Exercise: Walking (brisk) - 4/mph - 12 minutes, Walking (exercise) - 3.5/mph - 12 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

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