Weigh In record (no journal entry) for 23 May 2011
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214.8 lb
Lost so far: 30.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2011:
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342 kcal
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Fat: 7.81g | Prot: 12.05g | Carb: 59.42g.
Breakfast: Honey Nut Scooters Cereal, 2% Fat Milk. more...
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gaining 0.2 lb a week
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