Weigh In record (no journal entry) for 21 January 2015
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264.0 lb
Lost so far: 0 lb.
Still to go: 114.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 January 2015:
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1990 kcal
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Fat: 63.00g | Prot: 109.00g | Carb: 265.00g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Croissant, Dr. Pepper Diet Dr. Pepper Caffeine Free (Can). Lunch: Yoplait Light Fat Free Yogurt - Strawberry Shortcake, Bottled Water Unsweetened, Lay's Oven Baked Original, South Beach Diet Deli Ham & Turkey Wrap Sandwich Kit. Dinner: Dr. Pepper Diet Dr. Pepper Caffeine Free (Can), KFC Mashed Potatoes & Gravy, KFC Fried Chicken Breast. Snacks/Other: Dr. Pepper Dr. Pepper (20 oz), Twix Twix. more...
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