Weigh In record (no journal entry) for 23 May 2011
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154.0 lb
Lost so far: 17.0 lb.
Still to go: 19.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 May 2011:
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1377 kcal
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Fat: 116.94g | Prot: 67.08g | Carb: 19.63g.
Breakfast: ranch salad dressing, tomato, iceberg lettuce, bacon. Lunch: tomato, Real Bacon Bits, Kraft grated parmesan, hulled sunflower seeds, cucumber with peel, Pepperoni, egg, Iceberg Lettuce. Dinner: Koegels Ring Bologna. more...
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losing 2.1 lb a week
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