amanda.anne87's Journal, 21 January 2015

248.0 lb Lost so far: 0 lb.    Still to go: 68.0 lb.    Diet followed poorly.

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2514 kcal

Fat: 100.11g | Prot: 157.39g | Carb: 252.82g.   Breakfast: Simply Orange 100% Pure Orange Juice, 2% Fat Milk, Folgers Classic Roast Instant Coffee, Slim-Fast Milk Chocolate Shake Mix, Bell Plantation PB2 Powdered Peanut Butter. Lunch: Great Value Deluxe Stir-Fry, Water, Spice Classics Garlic Powder, Lawry's Lemon Pepper, Skinless Chicken Breast. Dinner: Kroger 100% Whole Wheat Sandwich Thins, Kroger Deli Thin Sliced Colby Jack Cheese, Heinz Tomato Ketchup, Hellmann's Real Mayonnaise, Crush Soda Diet Orange Soda (Can), Morningstar Farms Spicy Black Bean Burger. Snacks/Other: Betty Crocker Suddenly Pasta Salad - Ranch & Bacon, Ballreich's Marcelled Potato Chips, Dried Apple, Dannon Oikos Chocolate Covered Strawberry, Nestle Kit Kat (Fun Size), Mars Milky Way Simply Caramel Bar (Fun Size), Kroger Mozzarella String Cheese, Water, French's Classic Yellow Mustard, Boiled Egg. more...

4205 kcal

Activities & Exercise: Washing Dishes - 20 minutes, Sitting - 6 hours, Reading - 5 hours, Housework - 30 minutes, Cooking - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 45 minutes, Bathing - 15 minutes, Cleaning - 1 hour and 10 minutes. more...