Diet Calendar Entries for 21 June 2022:
|
1170 kcal
|
Fat: 17.86g | Prot: 118.82g | Carb: 145.64g.
Breakfast: Vital Proteins Collagen Peptides, 토마토, 단호박구이, 양배추, 오이, 파프리카, 삶은 계란, Costco Organic Greek Yogurt. Lunch: Eggland's Best Egg White, Trader Joe's Organic Ketchup, Synergy Original Kombucha, Skinnygirl Poppyseed Salad Dressing, Trader Joe's Hot & Sweet Jalapeños, Trader Joe's Whole Wheat Bread, 토마토, 양배추, 복숭아, Trader Joe's Oven Roasted Turkey Breast, Trader Joe's Grilled Chicken Breast Strips, 양상추, Trader Joe's Whole Grain Dijon Mustard. Dinner: Laughing Cow Light Creamy Swiss Cheese Wedges, Trader Joe's Grilled Chicken Breast Strips, 단호박구이. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pilamaster's weight history
|