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dbarta
Journal
23 May 11
dbarta's Journal, 23 May 2011
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Weigh In record (no journal entry) for 23 May 2011
210.4 lb
Lost so far:
14.6 lb
.
Still to go:
5.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2011:
2607 kcal
Fat: 90.46g | Prot: 119.73g | Carb: 332.13g.
Lunch:
banana, pudding, spaghetti and meatballs.
Dinner:
pepperoni pizza, cheese pizza.
Snacks/Other:
milk, fruity pebbles.
more...
2831 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 6 hours and 30 minutes, Standing - 1 hour and 30 minutes, Driving - 30 minutes.
more...
losing 0.3 lb a week
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