Weigh In record (no journal entry) for 21 June 2022
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135.0 lb
Lost so far: 49.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2022:
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1815 kcal
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Fat: 74.47g | Prot: 33.28g | Carb: 253.76g.
Breakfast: Jam Preserves, Bisquick Complete Mix - Pancake & Waffle, Land O'Lakes Salted Butter, Friendly Farms vanilla caramel, Coffee. Lunch: Ice Cream Cone (Flavors Other Than Chocolate), Milk Shake. Dinner: Taco Bell Cheesy Bean & Rice Burrito, Taco Bell Chips & Nacho Cheese Sauce. Snacks/Other: Millville Crispy Rice Treats, Brownie, Reese's Miniature Peanut Butter Cups (3). more...
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1765 kcal
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Activities & Exercise:
childcare, sitting - 2 hours, Yoga - 20 minutes, Driving - 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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