Weigh In record (no journal entry) for 23 May 2011
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200.2 lb
Lost so far: 15.4 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2011:
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2629 kcal
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Fat: 126.97g | Prot: 110.89g | Carb: 240.71g.
Breakfast: Basic 4 Cereal, Milk (1% Lowfat with Added Vitamin A). Lunch: Coffee with Cream, Cottage Doubles Lowfat Cottage Cheese & Pineapple Topping. Dinner: Milk (1% Lowfat with Added Vitamin A), Original Garlic Bread Sticks, Chx Flrtne Fettcini. Snacks/Other: Milk (1% Lowfat with Added Vitamin A), Low Fat Saltines Crackers, Creamy Peanut Butter, Sliced Pepperoni. more...
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2864 kcal
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Activities & Exercise:
Standing - 3 hours, Desk Work - 6 hours, Driving - 1 hour and 13 minutes, Resting - 6 hours and 47 minutes, Sleeping - 7 hours. more...
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losing 1.8 lb a week
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cscherry's weight history
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