Date started: 23 Aug 21

Date	Weight	How closely followed?	Goal: 99.2 lb Start: 172.8 lb
07 Nov 23	135.6 lb	Reasonably Well
03 Nov 23	140.0 lb	Reasonably Well
02 Nov 23	144.4 lb	Reasonably Well
30 Oct 23	146.8 lb	Reasonably Well
24 Oct 23	150.4 lb	Reasonably Well
27 Sep 23	152.3 lb	Reasonably Well
14 Sep 23	154.5 lb	Reasonably Well
10 Sep 23	154.8 lb	Reasonably Well
08 Sep 23	156.5 lb	Reasonably Well
05 Sep 23	157.0 lb	Reasonably Well
03 Sep 23	158.1 lb	Reasonably Well
31 Aug 23	160.5 lb	Reasonably Well
29 Aug 23	160.9 lb	Reasonably Well
28 Aug 23	161.6 lb	Reasonably Well
26 Aug 23	162.3 lb	Reasonably Well
25 Aug 23	166.4 lb	Reasonably Well
24 Aug 23	167.3 lb	Reasonably Well
22 Aug 23	170.9 lb	Reasonably Well
07 Aug 23	172.8 lb	Reasonably Well
26 Jun 23	170.4 lb	Reasonably Well
05 Jun 23	168.7 lb	Reasonably Well
02 Apr 23	162.0 lb	Reasonably Well
29 Mar 23	164.9 lb	Reasonably Well
22 Nov 22	147.0 lb	Reasonably Well
09 Nov 22	148.6 lb	Reasonably Well
07 Nov 22	148.4 lb	Reasonably Well
01 Nov 22	143.5 lb	Reasonably Well
30 Sep 22	135.8 lb	Reasonably Well
10 Jul 22	138.9 lb	Reasonably Well
08 Jul 22	141.1 lb	Reasonably Well
05 Jul 22	147.0 lb	Reasonably Well
22 Feb 22	127.9 lb	Reasonably Well
17 Feb 22	134.5 lb	Reasonably Well
15 Feb 22	135.6 lb	Reasonably Well
09 Feb 22	137.8 lb	Reasonably Well
05 Feb 22	141.3 lb	Reasonably Well
03 Feb 22	142.4 lb	Reasonably Well
06 Sep 21	141.5 lb	Reasonably Well
02 Sep 21	144.4 lb	Reasonably Well
01 Sep 21	145.3 lb	Reasonably Well
31 Aug 21	146.2 lb	Reasonably Well
30 Aug 21	146.8 lb	Reasonably Well
26 Aug 21	148.2 lb	Reasonably Well
25 Aug 21	149.5 lb	Reasonably Well
23 Aug 21	172.8 lb	Reasonably Well

Date started: 18 Dec 17

Date	Weight	How closely followed?	Goal: 99.2 lb Start: 154.3 lb
10 Oct 18	134.5 lb	Reasonably Well
21 Sep 18	141.3 lb	Reasonably Well
16 Sep 18	142.0 lb	Reasonably Well
14 Sep 18	142.9 lb	Reasonably Well
12 Sep 18	142.6 lb	Reasonably Well
30 Jan 18	130.1 lb	Reasonably Well
16 Jan 18	132.3 lb	Reasonably Well
15 Jan 18	136.7 lb	Reasonably Well
28 Dec 17	132.3 lb	Reasonably Well
18 Dec 17	154.3 lb	Reasonably Well