Weigh In record (no journal entry) for 21 June 2022
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167.6 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2022:
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2931 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 26 minutes, Sitting - 16 hours and 14 minutes, Showering - 20 minutes, Sleeping - 4 hours, Standing - 1 hour, Cooking - 1 hour. more...
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gaining 0.1 lb a week
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DanielCardenasM's weight history
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