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Purse Girl
Journal
20 Jan 15
Purse Girl's Journal, 20 January 2015
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Weigh In record (no journal entry) for 20 January 2015
137.1 lb
Lost so far:
0 lb
.
Still to go:
13.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 January 2015:
650 kcal
Fat: 6.42g | Prot: 25.41g | Carb: 132.47g.
Breakfast:
Coffee, Blueberries , Oatmeal.
Lunch:
Panera Bread French Baguette, Panera Bread Low-Fat Vegetarian Black Bean Soup (Bowl).
more...
1645 kcal
Activities & Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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