ktothacute's Journal, 20 June 2009

I gained a pound since yesterday, which of course can be a number of things.. I think I'll say water weight considering I'm used to drinking loads of Diet Dr. Pepper instead of water.

Bleh.

Hopefully weight starts coming OFF instead of going ON

142.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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721 kcal

Fat: 43.02g | Prot: 20.78g | Carb: 79.73g.   Breakfast: diet coke, peanut butter, banana. Lunch: dorito, strawberry, tomato. more...

2130 kcal

Activities & Exercise: Sitting - 3 hours, Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Swimming (moderate) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 5 hours. more...