Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Wweir
Journal
22 May 11
Wweir's Journal, 22 May 2011
Wweir's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 May 2011
280.0 lb
Lost so far:
0.0 lb
.
Still to go:
60.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2011:
1792 kcal
Fat: 102.01g | Prot: 87.52g | Carb: 138.90g.
Breakfast:
Chicken or Turkey Salad, ONION BAGEL 4EVER BAGELS 4PK, Butter Pound Cake.
Lunch:
Frankfurter or Hot Dog.
Dinner:
Potato Salad.
Snacks/Other:
CarbSmart Fudge Bar, Tendergrill Garden Salad.
more...
4250 kcal
Activities & Exercise:
Exercise machine (moderate) - 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours, Sitting - 5 hours, Standing - 2 hours.
more...
gaining 1.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Wweir's weight history
view complete history