vishadpatel's Journal, 22 May 2011

199.7 lb Lost so far: 6.3 lb.    Still to go: 29.7 lb.    Diet followed reasonably well.

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1081 kcal

Fat: 84.53g | Prot: 49.37g | Carb: 31.47g.   Breakfast: Avocados, Jalapeno Peppers, Red Onions, BIGELOW GRN TEA/MANGO. Lunch: Shredded Reduced Fat Mild Cheddar Cheese, Lite Ranch Dressing, Organic Mixed Baby Greens Salad. Dinner: Blue Cheese Burger. Snacks/Other: Jalapeno String cheese part skim. more...

2207 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...