EricRN's Journal, 18 June 2022

197.8 lb Lost so far: 3.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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858 kcal

Fat: 24.86g | Prot: 38.63g | Carb: 117.71g.   Breakfast: Coffee, El Monterey Egg, Potato, Cheese Sauce & Sausage Breakfast Wraps. Lunch: Pizza Pizza Pepperoni Pizza. more...

4268 kcal

Activities & Exercise: Sleeping - 7 hours, Hiking - 2 hours, Resting - 3 hours, Working - 12 hours. more...