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Moogooshoo
Journal
21 May 11
Moogooshoo's Journal, 21 May 2011
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Weigh In record (no journal entry) for 21 May 2011
205.0 lb
Lost so far:
16.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 May 2011:
2948 kcal
Fat: 91.30g | Prot: 139.95g | Carb: 399.14g.
Breakfast:
Oatmeal, Honey, Milk (Nonfat).
Lunch:
Macaroni Salad, Dr. Pepper, Chicken (Skin Not Eaten), White Rice.
Dinner:
Cheddar Cheese, Extra Lean Ground Beef, Hamburger Buns.
Snacks/Other:
Brownie.
more...
2265 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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