Weigh In record (no journal entry) for 21 May 2011
|
125.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 May 2011:
|
2196 kcal
|
Fat: 75.49g | Prot: 71.60g | Carb: 288.46g.
Breakfast: Whole Wheat Bread, Clementines, Natural Crunchy Peanut Butter. Lunch: Chocolate Puddings, Carrot Cake (Dry Mix, Pudding Type), Quinoa, Red Cabbage, Sweet Potato Fries, Veggie Burger. Dinner: Pickles, Cilantro pesto, bolani sweet jalapeno, Cilantro pesto, Spinach Bolani. Snacks/Other: Riesling Wine, almond boscotti, Tazo Green Tea Latte (Tall). more...
|
|
1994 kcal
|
Activities & Exercise:
Pilates - 1 hour, Standing - 8 hours, Resting - 9 hours, Sleeping - 6 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BCFISK's weight history
|