Zane_S's Journal, 17 June 2022

The dinner you end up with after treating your son to lunch at Twin Peaks and now having to live fat free the rest of the night.

Little secret- the Twin Peaks Spicy Chipotle Chicken has 63 grams of fat….who knew? Not me…

Diet Calendar Entries for 17 June 2022:
2784 kcal Fat: 66.93g | Prot: 204.20g | Carb: 328.15g.   Breakfast: Roasted Potato, Blueberries, Strawberries, Raspberries, Thomas' Original English Muffins, California Sun Dry Sun-Dried Tomatoes Julienne Cut, Earthbound Farm Organic Spring Mix, Coffee (Brewed From Grounds), Bob Evans 100% Liquid Egg Whites, Kraft Finely Shredded Mild Cheddar Cheese, Pero Family Farms Mini Sweet Peppers, Great Value Olive Oil Cooking Spray, Watermelon, Fage Total 0% Greek Yogurt, Heinz Simply Heinz Tomato Ketchup. Second Breakfast: Body Fortress Super Advanced Whey Protein - Strawberry (34g). Lunch: Twin Peaks Spicy Chipotle Chicken . Dinner: Frank's Red Hot Sauce, Mezzetta Deli-Sliced Tamed Jalapeno Peppers, Pompeian Balsamic Vinegar, Publix Carrot Sticks, Fresh Express Spring Mix, Price Chopper Celery, Bush's Best Reduced Sodium Great Northern Beans, Minute Instant White Rice. Supper: Great Value Louisiana Hot Sauce, Vlasic Dill Relish, StarKist Foods Chunk Light Tuna in Water (Can), Watermelon, Breakstone's Fat Free Small Curd Cottage Cheese, Peach, Chiquita Banana, Fage Total 0% Greek Yogurt. more...
2745 kcal Activities & Exercise: Apple Health - 24 hours. more...

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