Weigh In record (no journal entry) for 19 June 2009
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120.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 June 2009:
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715 kcal
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Fat: 16.00g | Prot: 49.00g | Carb: 100.50g.
Breakfast: Organic Moral Fiber Blueberry Bran Muffins, Soymilk Creamer. Lunch: sandwich thins, Oven Roasted Turkey Brt Hearty Slices, swiss cheese slices. Dinner: Whole Grain Blends Wheat Cous Cous - Roasted Garlic & Olive Oil, gortons, birds eye steamfresh. more...
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steady weight
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