Now wearing size 4 pants.
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127.0 lb
Lost so far: 83.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2011:
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1260 kcal
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Fat: 39.98g | Prot: 71.17g | Carb: 150.58g.
Breakfast: Orange Juice, Egg, Blueberry Pancakes. Lunch: Tomatoes, Deli Sliced Hickory Smoked Honey Turkey Breast, Stone Ground 100% Whole Wheat Bread. Dinner: Cheese Pizza. Snacks/Other: Mini ice cream sAndwiched, be-Balanced Bone Strengthening Calcium Chews. more...
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2206 kcal
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Activities & Exercise:
Exercise machine (moderate) - 10 minutes, Standing - 3 hours, Walking (slow) - 2/mph - 4 hours, Conditioning exercise (health club) - 10 minutes, Weight Training (moderate) - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 47 minutes, Walking (moderate) - 3/mph - 15 minutes, Running (jogging) - 5/mph - 18 minutes. more...
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losing 1.9 lb a week
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