Weigh In record (no journal entry) for 19 January 2015
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222.1 lb
Lost so far: 0 lb.
Still to go: 22.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2015:
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2898 kcal
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Activities & Exercise:
Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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davedaviswh3's weight history
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