Weigh In record (no journal entry) for 19 January 2015
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250.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2015:
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2700 kcal
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Fat: 106.00g | Prot: 165.00g | Carb: 272.00g.
Breakfast: Pop-Tarts Frosted - Strawberry. Lunch: Sharp Cheddar Cheese, Club Crackers Original. Dinner: Grilled Chicken Wonton Tacos, Chicken Tortilla Soup (Bowl). more...
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gaining 0.1 lb a week
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